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Dried Pea Soup: A Classic That’s Delicious,Comforting and Healthy
Dried pea soup is a timeless dish loved for its rich, hearty flavor and wholesome ingredients. Made with dried peas, fresh vegetables, and savory herbs, this soup is both nutritious and satisfying. Whether served as a starter or a main course, it’s the perfect comfort food for chilly evenings or as a hearty meal prep option.
Let’s walk through how you can create this delicious recipe in no time!
1.Why You’ll Love Dried Pea Soup
- Hearty and Filling: Packed with protein-rich peas and vegetables, it’s a meal in a bowl.
- Affordable and Easy: Uses pantry staples and simple steps to create a delicious dish.
- Customizable: Add smoked meat, spices, or fresh herbs to suit your taste.
- Great for Meal Prep: Stores well in the fridge or freezer for easy, reheat-and-eat meals.
Dried Pea Soup
Ready for more comforting, healthy meals? Check out the full recipe collection for more animal dinner ideas.
- Ingredients for Dried Pea Soup
Main Ingredients
- Dried Split Peas – 2 cups, rinsed and sorted
- Onion – 1 medium, diced
- Carrots – 2 large, chopped
- Celery – 2 stalks, chopped
- Potatoes – 2 medium, diced (optional for extra thickness)
- Garlic – 3 cloves, minced
- Chicken or Vegetable Broth – 6 cups
- Bay Leaves – 2
- Olive Oil – 2 tablespoons
- Salt and Black Pepper – To taste
Optional Add-Ins
- Smoked Ham Hock or Bacon – Adds a smoky flavor to the soup.
- Herbs – Fresh parsley or thyme for garnish.
- Cream – For a creamy texture, stir in 1/2 cup of cream.
2.Step-by-Step Guide to Making Dried Pea Soup
Step 1: Prep the Peas
Rinse the dried peas thoroughly under cold water, removing any debris or damaged peas.
Step 2: Sauté the Vegetables
In a large pot, heat olive oil over medium heat. Add the diced onion, garlic, carrots, and celery. Sauté for 5-7 minutes until softened and fragrant.
Dried Pea Soup
Step 3: Add the Broth and Peas
Add the rinsed peas, chicken or vegetable broth, and bay leaves to the pot. Stir to combine.
Step 4: Simmer the Soup
Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 60-90 minutes, stirring occasionally, until the peas are tender and breaking apart.
Step 5:Add Optional Ingredients
For extra flavor, add diced potatoes, ham hock, or bacon during the simmering process
Dried Pea Soup
Step 6: Blend and Serve
If you prefer a creamy texture, use an immersion blender to partially or fully blend the soup.
Taste and adjust the seasoning with salt and pepper. Garnish with fresh parsley or a drizzle of cream. Serve hot with crusty bread.
3.Tips for the Best Dried Pea Soup
Use Fresh, Quality Peas
- Check the expiration date on the dried peas to ensure they cook evenly and soften properly.
Add Smoky Flavor
- For a classic split pea soup flavor, include smoked ham hock or crispy bacon during cooking.
Adjust Thickness
- For a thicker soup, simmer uncovered for the last 15-20 minutes. If it’s too thick, add more broth or water to reach your desired consistency.
Make it Vegetarian
- Skip the ham or bacon and use vegetable broth to make the soup vegetarian-friendly.
Dried Pea Soup
4.Nutritional Benefits of Dried Pea Soup
- High in Protein and Fiber: Dried peas are an excellent source of plant-based protein and dietary fiber.
- Rich in Vitamins: Packed with vitamins A, C, and K from fresh vegetables.
- Low in Fat: A healthy, low-fat meal option with tons of flavor.
Dried Pea Soup
Conclusion
Dried pea soup is a comforting, budget-friendly dish that’s easy to prepare and packed with flavor. Its hearty texture and nourishing ingredients make it a perfect choice for family meals, meal prep, or a warm treat on a cold day. With just a few simple steps, you can enjoy this timeless classic at home. Serve it with crusty bread and garnish with fresh herbs for an extra touch of flavor.
Looking for more easy and healthy recipes? Visit Viral Recipes for a wide range of tips and tricks for making quick and nutritious dishes your whole family will love!
For more nutritious and delicious recipes, check out our collection of healthy vegetarian dishes.
F.A.Q.
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1.Do I need to soak dried peas before cooking?
No, dried split peas do not require soaking. Simply rinse them before adding to the soup.
2.How long does dried pea soup last in the fridge?
Store in an airtight container in the fridge for up to 3-4 days. Reheat on the stovetop or microwave before serving.
3.Can I freeze dried pea soup?
Yes, dried pea soup freezes well. Let it cool completely, then store in freezer-safe containers for up to 3 months.
4.What if my soup is too thick?
Add more broth or water to thin it out, and adjust the seasoning as needed.
5.Can I use a pressure cooker for this recipe?
Absolutely! Cook the soup in a pressure cooker on high for 15-20 minutes, then release the pressure naturally.
